Functional Health Maintenance

The Basis of All Living Well, Learn to Do-It-Yourself

Come Together: How Social Support Aids Physical Health

Less expensive, less complex, and, quite simply, A WHOLE LOT MORE FUN!

Improve Balance isocohedron Strengthen Bones
Reduce Stress Increase Energy
Build Health Confidence Reduce Medical Expenses

Classes Start with QiGong Carriage, Move through TaiChi Principles

Call Joe Deisher at (650) 494-7345


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Teaching Traditional Chinese Movement Arts for Health since 1970

Recent Evidence for the Health Maintenance Effects of Practicing QiGong and Taichi